Dash M50/L50 - Stages Dash M50/L50 User Guide

User Settings

Under User settings, all of your personal settings will be stored to customize the Dash to your individual body metrics. To use many of the Dash’s training metrics, it is important that you have accurate settings for FTP (when using a power meter), FTHR and Max HR (when using a heart rate monitor), and other personal settings.

Most of this information can be automatically synced from your Stages Cycling app account, but may also be set manually on the Dash by checking over your settings at Settings > User settings.