Adding a workout
Workouts can be built in Stages Link or exported from your favorite third-party platforms.
To add a workout using the Stages Cycling app:
- Connect Stages Link or another third-party platform under Profile > Connections.
- Go to Devices (Bluetooth icon), then select your Stages Dash.
- Select the Workouts tab. Search for a workout by name or filter by source.
- Tap the workout name, then tap Ride on Dash.
To add a workout via USB, see Add a workout via USB.