Dash M50/L50 - Stages Dash M50/L50 User Guide

Uploading Rides

Rides are stored on the Dash in .FIT format. Completed activities can be uploaded and synced via Bluetooth (Stages Link app) or USB (Stages Sync or USB Mass Storage drag and drop). Additionally, Stages Link allows the automatic uploading of ride files to third-party websites and applications in order to seamlessly integrate with other services.