Dash M50/L50 - Stages Dash M50/L50 User Guide

Heart Rate Graph

Heart rate is displayed as a bar colored by your personal heart rate zones. The default scale of the heart rate graph field is FTHr+10%.

Zone Color
Zone 1 Blue
Zone 2 Green
Zone 3 Yellow
Zone 4 Orange
Zone 5 Red
Zone 6 Purple
Zone 7* Pink

*Stages default heart rate includes 6 zones, but more can be added when zones are customized on the Stages Link website.

FTHr is shown on the graph as a dotted line. If heart rate exceeds FTHr+10% the graph will adjust scale to match the max value in the current span.

When that value is no longer displayed, as graphing data is replaced in a fixed span, the graph will readjust its scale to return to either the max heart rate value or to FTHr+10%.