The Stages Dash M50 and L50 can be used to:
- Control settings in an active workout.
- Control settings in Erg, Simulation, and Level modes.
- Display your StagesBike settings during a workout while controlling settings from another device, such as a phone or tablet.
To control and view settings with the Dash, add the StagesBike as a sensor in the Dash sensor menu and add the trainer control widget to any data page for interactive control.