Manually Added Workouts
Workouts added manually via USB will appear at Main menu > Select a workout > Manually added.
To add a workout manually via USB:
- Use the included USB 2.0 cord to attach the Dash to a USB 2.0 port.
- Open the Dash as a USB mass storage device.
- Drag a .FIT format workout file into the add_files directory of the Dash.
- Once completed, safely eject the Dash from your device.