Dash M50/L50 - Stages Dash M50/L50 User Guide

Auto Lap Setting

The workout auto lap setting determines which steps of your workout will advance automatically and which will require a lap button press.

To update your workout auto lap setting, go to: Main menu > Dash settings > Workout > Auto lap.

Auto Lap Options


Do not auto advance any workout steps.

Active workout steps

Only advance active workout steps (requires button press to complete warm up, cool down, and rest laps).

All workout steps

Auto advance all workout steps.

To set an automatic lap trigger based on time or distance, see Auto Lap Trigger.