When plugged into your computer, the Dash will enter USB mode automatically and display USB Enabled on the screen. On your computer, follow on screen prompts to view the contents of the device. By default, files are saved in the .FIT format and saved into the Activities directory. From here, you can access your files for uploading to Stages Link or other 3rd party training websites.
⚠WARNING: CHANGING OR DELETING FILES IN OTHER FOLDERS MAY EFFECT THE OPERATION OF YOUR DEVICE.