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Dash M200/L200 - Stages Dash M200/L200 User Guide
Dash M200/L200
/
Stages Dash M200/L200 User Guide
/
Settings
/
Dash Settings
/
Time Zone
About the Dash
Specifications
Device Care
Warnings
Regulatory Information
Trademark
Warranty
Getting Started
User Interface
Installing the Out-Front Mount
Installing the Anywhere Mount
Installing/Removing the Dash
Using the Lanyard
Charging
Initial Setup
Setup Wizard
Shortcuts Menu
Stages Cycling App
Phone Pairing
Display QR Code
Phone Notifications
Third Party Apps
Updating Firmware
Riding with the Dash
Home Screen
Status Bar
Start Ride, Workout, or Course
Files
Connections
Recording a Ride
Starting/Stopping a Ride
Pause/Resume Ride
Laps
Changing Ride Pages
Maps
Map Key
Pan and Zoom
Breadcrumb Trail
Add/Remove Map Regions
Workouts
Adding a workout
Add a workout via USB
Preset Workouts
Select a Workout
Deactivate a Workout
Riding a workout
Workout Intervals
Advancing to the Next Step
Going Back a Step
Target Information
Color Wheel
Workout Graph
Workout Compliance
Courses
Course Builder
Adding a Course
Add a course via USB
Select a Course
Deactivate a Course
Riding a Course
Navigation Cues and POI
Off Course Alerts
Course Elevation Profile
Using the Climb feature
Radar Integration
E-Bike Integration
Trainer Control
In Ride Menu
Ride Preview
Resetting Your Dash
Ride History
Manage Sensors
Add Sensors
Managing Existing Sensors
Ask to Pair
Sensor Types and Sensor Settings
Wireless Shifting
Smart Lights
Power Meters
Speed and Speed/Cadence
Radar
Uploading Rides
Bluetooth
Wi-Fi
USB
Settings
Dash Settings
Workout Settings
Compliance Borders
Auto Lap Setting
Step Notifications
Map and Courses Settings
Map Orientation Setting
Elevation Profile Setting
Breadcrumb Trail Setting
Navigation Cues Notifications
Off Course Notifications
Points of Interest Notifications
Map Update Rate
Automatic Pages
Notifications
Lap Notification
Riding Detected Notification
GPS Found Notification
Ride Paused Notification
Sensor Notification
Key Press Tones
Dash Battery Notification
Units
Language
Sleep
Time Zone
Time Format
Factory Reset
User Settings
FTP
Power Zones
FTHR
Max HR
Heart Rate Zones
Weight
Gender
Data Settings
Recording
Activity Type
Power and Cadence Zero Values
Cadence Source
Power Source
Movement Source
Profile Settings
Automatic Profile
Change Profile
Orientation
Backlight
Display Mode
Auto Lap Trigger
Battery Saver
Eat Reminders
Drink Reminders
Zone Colors
Smart Profiles
Edit Ride Data Pages
Add a Preset Page
Add/Remove Ride Pages
Add a Ride Graph
Power Graph
Heart Rate Graph
Speed Graph
Elevation Graph
Cadence Graph
Edit Data Fields
List of Metrics by Category
Edit profile name
Delete Profile
Time Zone
The Dash will update your time zone update automatically based on GPS location (requires GPS lock).
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