Dash M200/L200 - Stages Dash M200/L200 User Guide

Riding with the Dash

Start here to begin learning how to record your ride with the Dash, start using maps, and ride planned courses and workouts.

Demo mode

When the Dash is in Demo mode it will display a pre-loaded course and elevation profile on the map, along with simulated movement, speed, distance, pop-up navigation cues, ascent, gradient, last lap details, and elapsed riding time.

To access Demo mode on the Dash, go to Settings > Dash settings > About > Demo mode.

Before you ride

Once you’ve made it through the initial set up, you’re ready to begin updating ride profiles and adding sensors.

Ride page navigation

By default, all rides begin on page 1. Use the backward and forward buttons during a ride to change data pages in the current profile.