We highly recommend installing the Stages Cycling app before your first ride. Entering in your personal information on the app will allow you to set up your new Dash easier and quicker, as well as streamline uploading your completed activities.
To power on the device, press and hold the start/stop button for 1 second. To power off the device, press this button for 2 seconds and select Power down from the menu.
Navigate menus using forward and backward buttons. To change a setting or access a new menu page, press the select button when the correct menu item is highlighted. To return to the previous menu or exit a menu, press the lap/back button.