The following items can be selected for any data field. Some metrics cannot fit in the smallest 1×1 field, so they do not have that size as an option:
Power | ||
Data Field | Displayed | Definition |
Power | W | Power reading in watts |
LR Balance | LR Bal |
Left/Right power balance (%:%) |
Power Zone | P Zn |
Current power zone based on programmed zones and FTP setting |
W/kg | W/kg | Ratio of power to user set body weight |
Pedal Smooth | Pdl Sm |
Pedal smoothness calculation (%:%) from Left – Right power data |
Torque Eff. | T Eff |
Torque effectiveness calculation (%:%) from Left – Right power data |
NORM POWER | NP | NORMALIZED POWER |
Adjusted Power | Adj
W |
Adjusted power |
INTENSITY FACTOR | IF | INTENSITY FACTOR calculation from NORMALIZED POWER to FTP ratio |
TSS | TSS | TRAINING STRESS SCORE |
T-Score | T Scr |
T-score calculation from power data |
Energy | kJ | Total work in kilojoules from power data |
%FTP | % FTP |
Power reading in percent of set FTP |
Heart Rate | ||
Data Field | Displayed | Definition |
Heart Rate | bpm | Heart rate from heart rate data |
%FThr | %FT hr |
Heart rate reading in percent of set FThr |
% HR Max | %HR Max |
Heart rate as a percent of user set max heart rate |
HR-P Eff. | HRP Eff |
Heart rate efficiency as a ratio of NORMALIZED POWER to heart rate |
HR Zone | HR Zn |
Heart rate zone based on zone settings and FThr |
Calories | Cal | Estimated calories burned from heart rate data |
Time/Cadence | ||
Data Field | Displayed | Definition |
Ride Time | H:MM:SS | Recorded ride time |
Lap Time | Lap | Lap time |
Time of Day | AM or PM | Time of day (no AM / PM for 24h time) |
Elapsed Time | T El |
Elapsed time, including time spent stopped or paused |
Cadence | rpm | Cadence in rotations per minute |
Movement | ||
Data Field | Displayed | Definition |
Distance | mi or km | Elapsed distance |
Speed | mph or km/h | Current speed |
Elevation | ft or m | Current elevation |
Total Ascent | ft or m | Total ascent during ride |
Total Descent | ft or m | Total descent during ride |
VAM | VAM | Average ascent speed in vertical meters per hour |
Vertical Speed | ft/h or m/h |
Vertical speed in feet or meters per hour |
Gradient | % | Current gradient |
Heading | NSEW | Heading based on GPS data |
Workout | ||
Data Field | Displayed | Definition |
Target Power* | W | Target power during workout |
Target Cadence* | rpm | Target cadence during workout |
Target HR* | bpm | Target HR during workout |
Target RPE* | RPE | Target rate of perceived exertion |
Target Lap Time | T Lap |
Planned lap time during workout |
Lap Time Remaining | To
Go |
Time left in lap during workout |
This Lap # | Lap | Current lap number during ride |
Next Laps | — | Upcoming lap prescription Note: Requires 4×2 (landscape) or 2×2 (portrait) grid space |
Lap Text | — | Lap text description Note: Requires 4×1 (landscape) or 2×2 (portrait) grid space. |
*All workout target metrics will have the word Target in the data field.
Widgets | |
Data Field | Definition |
Lap History Chart | Summary chart of complete laps within the workout Note: Requires at least 2×3 grid space. |
Special | ||
Data Field | Displayed | Definition |
Battery | %
Bat |
Battery remaining on Dash |
Temperature | OF or OC | Temperature reading from internal sensor |
Latitude | Lat | Current Latitude coordinate from the GPS |
Longitude | Lon | Current Longitude coordinate from the GPS |
Satellites | nSV | Number of Satellites connected |